The key to
success with any type of stir-fry, is to have the ingredients
prepped and ready before the cooking begins. Don't overcook the
vegetables as they will become tenderer when the dish is reheated in
the microwave.
Serving Size: 4
Amount
Measure
Ingredients --------
------------
--------------------------------
8 ounces
top sirloin,
cut into 1/4 inch strips
3 tablespoons
soy sauce
1 tablespoons
Sherry 1
tablespoons brown
sugar
1 tablespoons
oriental sesame
oil 3 large garlic
cloves (minced)
1 2 inch
piece fresh ginger, peeled & minced (or
1 tsp. ginger
powder) 2 cups
broccoli florets
1 tablespoons peanut
or vegetable
oil 2 cups Chinese
pea
pods 6 ---------------------- green
onions, cut into 1-inch-long
pieces 1/2 ---------------------- red
bell pepper, sliced
1 teaspoon cornstarch
-- Preparation Method
Combine beef with next 6 ingredients to make
marinade. Cook broccoli in small pot of boiling salted water until
almost crisptender, and 2 minutes, drain. Rinse under cold water to
cool.
Heat oil in wok or heavy large skillet over high
heat. Using slotted spoon, transfer beef to wok, reserving
marinade.
Stir-fry beef until just browned, about 2 minutes.
Remove beef from wok.
Add broccoli, pea pods, green onions, and red bell
pepper. Continue stir-frying until vegetables are crisp-tender,
about 3 minutes.
Stir cornstarch into reserved marinade. Pour
marinade over vegetables in wok. Add beef and stir-fry until liquid
boils and thickens, about 1 minute.
Serve over bed of Instant (?)
rice.
Bread of Life, Chef B.J. LLC - Personal Chef
Services Chef B.J. Corpening 770.634.8049 Email:
ChefBJ@BreadofLifeChefBJ.com Serving North Cobb, Cherokee & North
Fulton Counties Including: Canton, Marietta, Acworth, Kennesaw,
Woodstock and
Alpharetta